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Posted: 2025-04-29 19:47:33 UTC
This article contains some claims that remain unverified. While much of the content may be accurate, exercise care when relying on this information.
This article contains some claims that remain unverified. While much of the content may be accurate, exercise care when relying on this information.
Status
Last Updated
2025-04-29 19:47:47 UTC
Verified By
Rollup News
A diet rich in magnesium, including whole grains, nuts, vegetables, fruits, legumes, coffee, and tea, is linked to a reduced risk of cardiovascular disease and coronary heart disease, but not ischaemic stroke.
Magnesium-rich diet associated with lower risk of CVD and coronary heart disease
No association found with ischaemic stroke
Determining the specific impact of individual Mg-rich foods
Understanding the mechanisms behind the observed associations