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Posted: 2025-05-06 20:50:33 UTC
This article contains some claims that remain unverified. While much of the content may be accurate, exercise care when relying on this information.
This article contains some claims that remain unverified. While much of the content may be accurate, exercise care when relying on this information.
Status
Last Updated
2025-05-06 20:50:53 UTC
Verified By
Rollup News
A study found that increased physical activity in teens aged 14-18 is linked to a lower risk of depression symptoms. The study also found a two-way link between depression and physical activity, where mood impacts motivation to stay active and activity helps protect against low mood. Sedentary time did not significantly affect depression risk.
Increased physical activity from ages 14 to 18 reduces the risk of depression symptoms.
Higher depressive symptoms in early adolescence predicted reduced physical activity later.
Time spent sedentary did not show a clear association with depression risk.
Teens with depressive symptoms in early adolescence were more likely to become less active as they aged.