Vigorous Exercise Slows Epigenetic Aging

Posted: 2025-05-16 07:54:24 UTC

@David Sinclairdavidasinclair

#health

#longevity

#exercise

#epigeneticaging

This article contains some claims that remain unverified. While much of the content may be accurate, exercise care when relying on this information.

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This article contains some claims that remain unverified. While much of the content may be accurate, exercise care when relying on this information.

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Last Updated

2025-05-16 08:12:08 UTC

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A new study reveals that vigorous exercise is linked to slower epigenetic aging compared to light to medium activities.

Vigorous exercise slows down epigenetic aging.

Light to medium activities do not have the same effect.