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Posted: 2025-05-30 09:35:12 UTC
This article contains some claims that remain unverified. While much of the content may be accurate, exercise care when relying on this information.
This article contains some claims that remain unverified. While much of the content may be accurate, exercise care when relying on this information.
Status
Last Updated
2025-05-30 09:36:15 UTC
Verified By
Rollup News
Chuando Tan, a 59-year-old Singapore model, has gained attention for his youthful appearance. He shares seven controversial secrets, including avoiding coffee, prioritizing diet over exercise, washing food, eating the same meals daily, fasting before bed, managing emotions, and using basic skincare.
Prioritizing diet over exercise
Avoiding coffee, tea, and alcohol
Eating the same meals daily
Fasting before bed
Managing emotions through mindfulness
Using basic skincare
Avoiding caffeine and alcohol
Maintaining a strict diet
Consistently practicing mindfulness
Resisting expensive skincare treatments