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This article contains some claims that remain unverified. While much of the content may be accurate, exercise care when relying on this information.
This article contains some claims that remain unverified. While much of the content may be accurate, exercise care when relying on this information.
Status
Last Updated
2025-06-03 11:16:54 UTC
Verified By
Rollup News
A study of 47,000 women suggests that drinking up to 7 cups of coffee a day in midlife may improve the chances of healthy aging, defined as living past 70 with no major health issues and good memory. Decaf and tea did not show the same benefits, while cola had a negative impact.
Coffee consumption in midlife may improve healthy aging.
Up to 7 cups of coffee a day is associated with a 13% better chance of healthy aging.
Decaf and tea do not offer the same benefits as regular coffee.
Cola consumption may have a negative impact on healthy aging.
Drinking too much coffee can negatively impact heart health and sleep.