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Posted: 2025-06-07 15:13:24 UTC
This article contains some claims that remain unverified. While much of the content may be accurate, exercise care when relying on this information.
This article contains some claims that remain unverified. While much of the content may be accurate, exercise care when relying on this information.
Status
Last Updated
2025-06-07 15:13:36 UTC
Verified By
Rollup News
A study in Addictive Behaviors found that exercise is linked to lower internet addiction, anxiety, stress, and depression.
Exercise reduces internet addiction
Exercise lowers anxiety levels
Exercise decreases stress
Exercise alleviates depression
Addressing the underlying causes of internet addiction
Motivating individuals to engage in regular exercise
Overcoming barriers to exercise, such as lack of time or resources