PWT(!7'R6QDC$?={&UJC3I;+L@=4:6G@2~=/+6&FP&UC@W~
SYSTEM PROCESSING...
PWT(!7'R6QDC$?={&UJC3I;+L@=4:6G@2~=/+6&FP&UC@W~
SYSTEM PROCESSING...
Posted: 2025-06-16 01:01:01 UTC
This article contains some claims that are falsified. While not everything in the article is false, please proceed with extreme caution and verify any critical information independently.
This article contains some claims that are falsified. While not everything in the article is false, please proceed with extreme caution and verify any critical information independently.
Status
Last Updated
2025-06-16 01:03:38 UTC
Verified By
Rollup News
Meditation can worsen anxiety if the nervous system is dysregulated, causing restlessness and panic. Preparing the body through rhythmic movement, orienting, long exhales, vocal discharge, and diaphragmatic touch can help.
Meditation can backfire if the nervous system isn't ready.
Dysregulation of the nervous system can cause stillness to feel unsafe.
Preparing the body through specific techniques can make meditation effective.
Nervous system dysregulation
Body stuck in fight/flight or freeze response
Mismatch between body's needs and forced stillness