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Posted: 2025-06-19 09:10:25 UTC
This article contains some claims that are falsified. While not everything in the article is false, please proceed with extreme caution and verify any critical information independently.
This article contains some claims that are falsified. While not everything in the article is false, please proceed with extreme caution and verify any critical information independently.
Status
Last Updated
2025-06-19 09:10:45 UTC
Verified By
Rollup News
Lactobacillus reuteri (L. reuteri) is a microbe with benefits including smoothing wrinkles, building muscle, deepening sleep, and boosting the love hormone oxytocin. Most people are missing this microbe due to factors like antibiotics and processed foods, but it can be restored through homemade yogurt.
Improves skin health
Increases muscle mass
Enhances sleep quality
Boosts oxytocin levels
Restores microbial balance in the gut
SIBO (small intestinal bacterial overgrowth)
Leaky gut
Chronic inflammation
Food sensitivities
Weight gain
Brain fog
Damage to gut microbes from antibiotics, glyphosate, and processed foods