Foods to Clear Airways: What to Eat and Avoid

TL;DR;

This article discusses foods that can either support healthy bronchi or potentially worsen breathing, particularly for individuals with asthma, allergies, or chronic bronchitis. It lists beneficial foods like ginger, garlic, leafy greens, pineapple, and herbal teas, while also identifying foods to avoid, such as fried foods, dairy, processed meats, chocolate, and bananas (for some).