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Posted: 2025-06-30 23:46:23 UTC

This article contains some claims that are falsified. While not everything in the article is false, please proceed with extreme caution and verify any critical information independently.
This article contains some claims that are falsified. While not everything in the article is false, please proceed with extreme caution and verify any critical information independently.
Status
Last Updated
2025-06-30 23:46:38 UTC
Verified By
Rollup News
A diet rich in flavonoids is associated with reduced frailty, disability risk, and mental health issues in older adults. Top sources include extra virgin olive oil, berries, pomegranate seeds, walnuts, cocoa, and matcha.
Reduced frailty
Lower disability risk
Fewer mental health issues