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Posted: 2025-07-21 07:13:23 UTC
This article contains some claims that remain unverified. While much of the content may be accurate, exercise care when relying on this information.
This article contains some claims that remain unverified. While much of the content may be accurate, exercise care when relying on this information.
Status
Last Updated
2025-07-21 07:13:39 UTC
Verified By
Rollup News
Dark-green leafy vegetables like kale, collards, and arugula are rich in lutein, a major carotenoid concentrated in the brain and eyes.
Lutein concentration in brain and eyes
Antioxidant properties of dark-green leafy vegetables
Health benefits of kale, collards, and arugula