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Posted: 2025-04-12 01:32:57 UTC
This article contains some claims that are falsified. While not everything in the article is false, please proceed with extreme caution and verify any critical information independently.
This article contains some claims that are falsified. While not everything in the article is false, please proceed with extreme caution and verify any critical information independently.
Status
Last Updated
2025-04-12 01:33:37 UTC
Verified By
Rollup News
Dr. Steven Gundry presents a 7-step protocol to heal the gut naturally, highlighting its crucial role in immunity, hormones, mood, inflammation, skin health, and metabolism. The protocol includes cutting seed oils, removing high-lectin foods, avoiding raw vegetables, using Berberine, consuming probiotics, fasting, and using L-glutamine to repair the gut.
Gut health's impact on immunity, hormones, mood, and more
The prevalence of unhealthy guts in nearly 1 in 2 people
Seven steps to heal the gut naturally
Inflammation of the gut lining
Damage to the gut lining from lectins
Irritation from raw vegetables
Leaky gut allowing toxins into the bloodstream