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This article contains some claims that remain unverified. While much of the content may be accurate, exercise care when relying on this information.
This article contains some claims that remain unverified. While much of the content may be accurate, exercise care when relying on this information.
Status
Last Updated
2025-04-23 19:33:16 UTC
Verified By
Rollup News
A recent study published in the Journal of Clinical Endocrinology & Metabolism found that regular consumption of moderate amounts of coffee and caffeine is associated with a significantly reduced risk of developing multiple cardiometabolic diseases, including type 2 diabetes, coronary heart disease, and stroke. Consuming three cups of coffee or 200-300 mg of caffeine per day is linked to a 48% lower risk of new-onset cardiometabolic multimorbidity.
48% reduced risk of new-onset cardiometabolic multimorbidity with three cups of coffee per day.
41% reduced risk with 200-300 mg of caffeine per day.
Moderate caffeine intake linked to lower levels of harmful very low-density lipoprotein.
Protective effect observed across almost all stages of cardiometabolic multimorbidity development.