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Posted: 2025-04-24 22:08:03 UTC
This article contains some claims that remain unverified. While much of the content may be accurate, exercise care when relying on this information.
This article contains some claims that remain unverified. While much of the content may be accurate, exercise care when relying on this information.
Status
Last Updated
2025-04-24 22:08:49 UTC
Verified By
Rollup News
Sleep apnea is a condition where breathing repeatedly stops during sleep, leading to oxygen drops, interrupted sleep, and hormone disruption, significantly increasing the risk of various diseases. It can be addressed through lifestyle changes like weight loss, improved sleep posture, and avoiding alcohol before bed, but a sleep study may be necessary for diagnosis and treatment.
Increased risk of stroke, depression, Alzheimer's, heart disease, type 2 diabetes, and high blood pressure
Hormone disruption
Interrupted sleep
Oxygen drops
Mouth breathing
Poor sleep posture
Alcohol/sedatives before bed
Excess weight